Jun
21
Week 4 – Ragamuffin Top
By
Uh oh, now I know what those people on the biggest loser feel like! This week of the challenge was my best week for exercise and I was really good at eating! I actually rode my bike for 5 days this week instead of the usual 2 times! Well, I guess I’ll chalk the results up to muscle gain, yeah, that’s what I will keep telling myself 
- Goal = 195
- Starting weight = 220
- After week 4 = 215
- This week = +0.5
- Total= -5.0
The proof:
