Aug
09

Week 11 – RagamuffinTop Challenge

By Chris

Check out the challenge here.

Lost another lb this week even though it has been the same old song with the weather preventing me from riding my bike as much as I would like to. This week I only got to make 1.5 round trips on my commute to the office. I suppose I should find another way to work out, especially since I won’t be able to ride in the winter but I am thinking I’ll figure that out when it comes along :-) So without further delay…

Here are the stats:

* Goal = 195
* Starting weight = 220
* After week 11 = 205.0
* This week = -1
* Total= -15

The proof:

IN CASE YOU DIDN’T KNOW! You can win a free advance copy of Mark Batterson’s Wild Goose Chase HERE

Categories : Excercise, Personal