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Fun new toy!
Since you’re new here, you may want to take an extra minute to subscribe to the RSS feed. Thanks for visiting!I got a fun new toy today and I am using it to write this post! Yes it’s an iPod Touch. I already have it loaded with the YouVersion app, the Facebook app, Wordpress [...]
Onondaga Lake
Here is the view that I get to see every morning on my way into the office! Just thought I’d share…
(Sorry for the low quality, only had my cell phone with me to record.)
The Commute from Chris Szulwach on Vimeo.
West Virginia Fun!
Yes, this post is a little late in coming since I got home from the trip on Sunday night and it is now Thursday! Please forgive me, I have had a ton going on in order to catch up on things from being away for a week, wrapping up stuff from the jr. high camp [...]
Week 13 - RagamuffinTop Challenge
All things considered this was a pretty good week! No weight loss but I didn’t go backwards either and considering this past weekend was filled with the junk food of a jr. high camp and was also filled with the first sodas (probably 6-7 of them) that I have had in months it was a [...]
Week 12 - RagamuffinTop Challenge
Wow! I can’t believe that I have been in this challenge for 12 weeks, 3 months!
Since I am getting closer and closer to my stated goal I am beginning to think about what is next for me. I am pretty sure that I am going to start on the 100 Push Up program! Not certain [...]
The Schedule.
I really don’t expect to be posting much over the next two weeks. I am going to be busy! Here is what is coming up:
Jr. High camp
This means that all this week will be spent working out the details of games, lessons, gathering camping supplies, and getting food for the group!
The camp should be great! [...]
Week 11 - RagamuffinTop Challenge
Check out the challenge here.
Lost another lb this week even though it has been the same old song with the weather preventing me from riding my bike as much as I would like to. This week I only got to make 1.5 round trips on my commute to the office. I suppose I [...]
Some More Vacation
Here is a little of the stuff that Sarah and I got accomplished during our time up on Star Lake in the Adirondacks…
A little relaxing
A little reading
A little kayaking
And a whole lot of enjoying God’s creation!
Blogged with the Flock Browser
Week 9 - Ragamuffin Top
It seems like I have this thing figured out, although I am sure it won’t be for long because I have a strong feeling that as I get closer and closer to my goal it will be getting harder and harder to drop the weight. I certainly do have room to increase the frequency of [...]
Week 8 - Ragamuffin Top
I really had no idea which way this week would go. We had our annual pastors’ planning retreat and I had no control over the menu and I couldn’t ride my bike. I could however control how much I ate and tried to get some extra exercise in other ways like walking and [...]

